I contacted the swedish fish company and they told me they were gluten free.. then i emailed back and asked about the artificial flavors and they said they do not contain wheat but they can't guarantee that they dont contain other sources of gluten such as barley, rye, .....SO Does anyone with gluten intolerance/celiac disease eat swedish fish? Do they affect you or are they safe?
Swedish Fish are the only conventional candy I will allow myself to eat since discovering my Celiacs (and going Soy Free - I have a definite intolerance). I am also a Vegetarian, so the fact that they do not use gelatin in Swedish Fish is very important to me. I have never been affected by eating Swedish Fish, so for my system at least, which is hyper-sensitive to trace amounts, I believe that they are 'safe'! The company that makes Swedish Fish also makes a Sea Life mix that has different flavors (lemon, lime, etc) and I have had those candies and did not suffer any after-effects.
If you are looking for other candies to eat when you have a craving, Whole Foods has been selling gummy oranges, stars, and a couple of other items in their Bakery section lately. The stars are gelatin, soy, and wheat/gluten free! The ingredients are listed right on the label, so they may or may not be individually safe. I am inclined not to eat them if they come out of a gluten-filled bakery and are not in a bag (they keep them in big apothecary jars), but that's just me. Maybe I'll give it a go!
Best,
Emily Simmons
Philadelphia, PA
