Burn 120 Calories
22 minutes Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes Running at 10 min/mile
150-pound adult. No incline.
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