Avocado oil has gained immense popularity in recent years, thanks to its rich flavor, versatility, and numerous health benefits. However, there may be times when you find yourself without this pantry staple. Don’t worry! In this blog post, I will cover the 10 best avocado oil substitutes that maintain the integrity of your recipes and bring their unique flair to the table.
Here are some easy substitutes for avocado oil in your kitchen:
Table of Contents
- Almond Oil
- Vegetable Oil
- Canola Oil
- Coconut Oil
- Grapeseed Oil
- Hazelnut Oil
- Olive Oil
- Sesame Oil
- Sunflower Oil
- Walnut Oil
- FAQS
- More Cooking Resources
Almond Oil
Almond oil is a great substitute for avocado oil. It is ideal for salad dressings, dips, and drizzles. Almond oil brings a nutty sophistication that’s hard to resist.
Vegetable Oil
Vegetable oil is one of the most universal cooking oils making it extremely versatile and a great alternative. Vegetable oil’s neutral flavor makes it an ideal swap for avocado oil in baking and cooking.
Canola Oil
With its mild flavor and high smoke point, canola oil is an ideal substitute for avocado oil in various cooking methods. A kitchen staple!
Coconut Oil
Coconut oil’s distinct aroma and flavor make it a great substitute for avocado oil, especially in baking and cooking. It will add a subtle sweetness and tropical flair to your dishes. I would not suggest this substitute if you want to use high-heat cooking.
Grapeseed Oil
Grapeseed oil is light, mild, and perfect for high-heat cooking. It won’t overshadow your dish’s natural flavors and is an excellent substitute for those seeking a subtle touch.
Hazelnut Oil
Hazelnut oil’s distinctive flavor pairs well with both sweet and savory dishes, making it a versatile substitute for avocado oil.
Olive Oil
With its smooth texture and versatile flavor, olive oil seamlessly steps in as an excellent substitute for avocado oil. Whether you’re sautéing, roasting, or dressing salads, this classic oil has your back.
Sesame Oil
For an Asian-inspired twist, look no further than sesame oil. With its rich, nutty flavor, sesame oil is a go-to for stir-fries, marinades, and dressings. I would not suggest sesame oil as a substitute in a cake or bread recipe.
Sunflower Oil
Sunflower oil is an all-purpose substitute for avocado oil; it’s perfect for cooking, baking, and frying. It can be a little more expensive than some substitutes, but the taste and benefits are worth it if you enjoy sunflower oil!
Walnut Oil
Walnut oil has a rich, nutty flavor that enhances salads, roasted vegetables, and desserts. A lesser-known gem that deserves a spot in your kitchen.
These substitutes offer diverse flavors and textures to elevate your recipes. Happy cooking!
FAQS
Does avocado oil affect baking?
Avocado oil helps retain moisture, making baked goods soft, tender, and irresistibly delicious.
Should avocado oil be refrigerated?
Even though our avocado oil is raw, it does not need to be refrigerated. Keep the oil at a consistent temperature, and out of direct sunlight. We suggest a dark cupboard for perfect storage conditions.
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