The Best Turf Toe Brace for Prevention and TreatmentTurf toe can be painful and frustrating, majorly if you are an athlete. But most people make a full recovery within a few weeks without any long-term health problems. To avoid future reoccurrences, make sure to give your injured toe plenty of res...
“Turf toe” received its name because this injury is especially common among athletes who play on artificial turf. When playing sports on artificial turf, cleats can cause your foot to stick to the hard surface, resulting in jamming of the big toe joint. There has been some proof that less-supp...
As with other sprains, treatment involves following the steps of rest, ice, apply compression and elevate (RICE). For grade 1 sprains, try to keep your toe braced for about four weeks, though your doctor can give you more specific guidelines. As you recover, it is also important to avoid sports or...
Taping your big toe can be an annoying, painful, and expensive process over time. This reusable brace is easier to apply, more convenient, and more comfortable than medical tape from CVS or Walgreens. Similar to turf toe taping techniques, this bandage works to alleviate pain and discomfort reducin...