Best Low-Sugar Protein Bars (2024) | Garage Gym Reviews

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Product HighlightsBlend of whey and milk protein Plant-based carbs, fats, and prebiotic fiberThird-party testedNo proprietary blendsMoney-back guarantee Pros All natural Non-GMO Third-party tested Money-back guarantee NSF-certified FDA-inspected, cGMP facilitiesCons Too hard for some Contains stevi...

Though these Legion Athletics bars are higher in calories than many protein bars, the 20 grams of protein is a selling point for Kate. They also only contain 4 grams of sugar, 3 grams of which are added sugars, which is not a lot at all in a 250-calorie bar. “I had men and women try this bar to m...

Product HighlightsLow-sugarGluten-free20 g of protein per barGreat taste and flavor optionsAffordablePros Packed with protein that helps you feel full and reduce cravings Great price for overall quality of product Gives you fuel to keep an active lifestyle going Variety of flavor options to satisfy ...

She and her weightlifting team shared a box of the Chocolate Peanut Butter flavor, and Kate says that everyone decided they’d return to them for a high-protein snack. While the texture is a little bit chalky, Kate emphasizes that Pure Protein Bars are nowhere nearly as dry or chalky as most other...

Product HighlightsGluten-free, dairy-free, and keto-friendlyEach bar delivers 11 g of pea protein, 1 g of sugar, and 4 g of net carbsAvailable flavors include: Salted caramel, peanut butter chocolate chip, coconut chocolate chip, chocolate mint chipPeanuts and peanut butter are sourced and tested to...

While it’s not the best-tasting protein bar Kate’s ever had, she says, “Based on taste alone, I’d eat this again! I had about eight  other people try these bars, and all eight said they enjoyed it. That’s pretty solid. ” The low protein content—just 11 grams per bar—is a bit of a ...

Product HighlightsBoth plant-based and grass-fed whey protein–based protein bars packed with clean and high-quality ingredientsOffers a membership-based program to create your own bundle of bar varietiesPlant-based flavors include dark chocolate sea salt, coconut almond, variety, and peanut butter...

Product tester and GGR staff writer Lauren Strong tried the Atlas Bars in the Peanut Butter Chocolate Chunk flavor and said they have a “good taste, very peanut butter-y without being fake or too dry. ” The texture, she says, is “very smooth and soft” and she’s “a fan for sure. ”These ...

Product HighlightsVeganLow in sugar15 g of protein per barGluten-freePlant-based proteinPros Suitable for a variety of diets Plant-based protein Rich flavors Many flavors to choose from Only 1 g sugarCons Contains sugar alcohols Texture is somewhat dry and chalky Some buyers felt the flavor is overr...

I tried the Cookie Butter flavor and, despite it being a plant-based product (which I typically don’t like), I was pleasantly surprised at the flavor and texture of these bars. They’re sweet enough to satisfy my (very strong) sweet tooth, without the yucky aftertaste you normally get from artif...

Product HighlightsGrass-fed jerky barsPaleo-friendlyWhole30-compliantDairy-freeGluten-free8-15 g of protein per barPros Very unique protein bar option Great to pack for outdoor hikes and activities or bring on-the-go Appeals to many different lifestyles including paleo, Whole30, keto, and dairy-free...

On the protein side of things, despite being made from animal meat, these bars don’t have the highest protein content. They range from 7 to 12 grams of protein per bar, but most flavors are also quite low in calories, with some flavors under 100 calories. When that’s considered, the protein-to...

Product HighlightsGluten-freeKosherVeganNon-GMOUSDA certified organic10 g of protein per barPros Balanced ingredients for steady energy Affordable price point 100% plant-based Great reviews for flavor and texture Affordable compared to other optionsCons Some customers felt the size of the bar was to...

GGR staff writer LaurenStrong tested these plant-based protein bars and found the Chocolate Chip Cookie Dough flavor to be tasty despite her usual aversion to pea- and rice-based protein sources. She also really liked the texture, saying “It resembles the texture of cookie dough, as it’s soft, ...

Product HighlightsGluten-freeLow-sugar16 flavor options17-21 grams of protein depending on the flavorLow net carbsPros Great product to keep your macronutrients on target Simple, grab-and-go snack Gluten-free helps with dietary restrictions Low in sugar Very fillingCons Chewy texture isn’t for eve...

The Chocolate Chip Cookie Dough flavor was always my favorite, but I enjoy the Blueberry Muffin and Chocolate Brownie, too.  Quest Bars range from 190 to 210 calories per bar depending on the flavor, and each contains 20 to 21 grams of protein with just 1 to 2 grams of sugar. The reason these bars...

Product HighlightsPlant-based protein bar Non-GMO, gluten-free, keto-friendly, dairy-free 12 flavors available Pros 12 flavors Certified gluten-free Subscribe and save 10% Vegan Soy-freeCons No variety pack available Contains erythritol, which may cause an upset stomach Reportedly bad customer ser...

Ranging from 190 to 210 calories per bar depending on the flavor, these offer 20 to 22 grams of protein and just 1 gram of sugar while being free from dairy and gluten, and they are Non-GMO Project Verified, Kosher, keto-friendly, and vegan.  No Cow Protein Bars come in a ton of flavors; we recomme...

Amanda Capritto, CPT, CES, CNC, CF-L1, CSNCAmanda is a content writer and journalist with extensive experience in the health, fitness, lifestyle, and nutrition niches. Before joining Garage Gym Reviews, she worked as an independent writer for various brands and outlets. Her work has appeared in nat...

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