60 uplifting quotes that honor World Mental Health Day

Rely on these quotes about resiliency and mindfulness when the going gets tough. ...

World Mental Health Day falls on October 10. Getty ImagesAug. 19, 2024, 2:42 PM UTC / Updated Oct...

“Depression can be usefully seen, from one point of view, as the inability to see or construct a future. ” — Rollo May“You don’t have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice. ” — David D...

“The quest for meaning is the key to mental health and human flourishing. ” — Viktor Frankl“While there is life there is happiness. There is much, much before us...

“What allows us, as human beings, to psychologically survive life on earth, with all of its pain, drama, and challenges, is a sense of purpose and meaning. ” — Barbara De Angelis“I have been bent and broken, but — I hope — into a better shape. ” — Charles Dickens, “Great Expectatio...

“There is a crack in everything. That’s how the light gets in. ” — Leonard Cohen“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty...

“None but ourselves can free our minds. ” — Bob Marley“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. ” — Dale Carnegie“One must never let the fire go out in one’s soul, but keep it burning...

“And when you have reached the mountain top, then you shall begin to climb. ” — Kahlil Gibran“Only when we are brave enough to explore the darkness will we discover the infinite power of our light. ” — Brené Brown“As far as we can discern, the sole purpose of human existence is to kin...

“It has been well said that our anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. ” — Charles Spurgeon“What mental health needs is more sunlight, more candor, and more unashamed conversation. ” — Glenn Close“By facing our challenges and overcoming...

“We must keep moving. If you can’t fly, run; if you can’t run, walk; if you can’t walk, crawl; but by all means keep moving. ” — Martin Luther King, Jr...

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think. ” — A. A...

“The soul is stronger than its surroundings. ” — William James“Hope is that thing inside us that insists, despite all the evidence to the contrary, that something better awaits us if we have the courage to reach for it and to work for it and to fight for it. ” — Barack Obama“Life was ...

“In order for all of us to experience the full breadth of team human, we have to communicate. Talking about how you’re feeling is the first step to helping yourself. ” — Kristen Bell“That which seems most feeble and bewildered in you is the strongest and most determined...

Sophie CaldwellAssociate Lifestyle Reporter...

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