I usually get sick from these products, too. What doesn't make some people sick, will make others sick. There isn't one "way" to be a celiac or allergic to wheat. Sometimes natural flavorings and carmel do contain wheat, according to the links squirmingitch provided and other sources. But sometimes they do not. Just like soy sauce. Just like cross-contaminated chicken breast or breast from chicken fed a wheat diet. Just like products labeled gluten-free that are processed in a facility that also processes wheat. Sometimes they make people sick, sometimes they do not.
It's not a rumor because it happens to people who are celiac often enough. Not everyone experiences the world the way you do, squirmingitch. You're very fortunate yourself that those products don't make you ill, personally.
As for me and it seems quincy and snow, we must avoid those products because they have potential to be cross contaminated with, or derived from, wheat. It's a harmful misconception you spread, squirmingitch, when you tell other celiacs that their experience is invalid. Shaming people who are in tune with their body is extremely unskillful.
Isn't it helpful for celiacs like me and snow to know to avoid these products, too?
Edited by Valkyrie
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