Tuscan chicken is an Italian-inspired dish consisting of chicken in a creamy sauce flavoured with parmesan cheese, sundried tomatoes, garlic, onions and spinach. The chicken breasts are first coated in flour, oregano and paprika before being pan-fried until golden brown, and then simmered in the sauce.
Make this Tuscan chicken up to 2 days in advance and store covered in the fridge. Reheat on the hob in a covered saucepan over a low-medium heat until piping hot.
Once fully cooled, the Tuscan chicken can be frozen for up to 1 month.
Freeze in an airtight container and defrost fully overnight in the fridge before gently reheating covered on the hob on a low-medium heat until piping hot.
This dish works well with anything that acts as a medium to soak up the creamy sauce. This could include rice, lentils, polenta, mashed potatoes, gnocchi and various pastas. Alternatively, we recommend serving with a good chunk of crusty bread or sourdough.
In terms of sides, this dish pairs well with a fresh salad to balance the creaminess. This could include our kale salad, chickpea salad, 10-minute couscous salad or a Tuscan-inspired panzanella.
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