| Food database and calorie counter |
|
Blueberry Bagel
Nutrition Facts
| Serving Size |
1 bagel (95 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
55.00g
20%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
2.80mg
16%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 24 08:47 AM
Source: fatsecret Platform API
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (80%) Fat (6%) Protein (14%)
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* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
 Photos
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Nutrition summary:
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Calories
280
|
|
Fat
2g
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Carbs
55g
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Protein
10g
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| There are 280 calories in 1 bagel (95 g) of Thomas' Blueberry Bagel. |
| Calorie breakdown: 6% fat, 79% carbs, 14% protein. |
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