Low Calorie Tequila Sunrise Drinks

Low Calorie Tequila Sunrise Drink Recipe - only 135 calories, and super strong! Try this skinny tequila sunrise drink today!

This Low Calorie Tequila Sunrise Drink is just 135 calories, and these are as strong as they are pretty!! I was able to cut 100’s of calories with a few ingredient upgrades, so you don’t sacrifice flavor or potency for low calorie.

Tequila Sunrise Recipe

Ingredients You’ll Need:

  • 1 ounce tequila
  • ⅓ cup fresh orange juice
  • ½ ounce grenadine syrup
  • Orange slice (for garnish)
  • Cocktail Cherry

Skinny Tequila Sunrise Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making a large batch of tequila sunrise drinks, and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for 2 weeks (it won’t freeze solid thanks to the booze).
Serving: Pour over ice and enjoy.

Tequila Sunrise Recipe

Low Calorie Tequila Sunrise Drink Recipe

Tequila Sunrise Recipe

Low Calorie Tequila Sunrise Drinks

Lose Weight By Eating

This low calorie tequila sunrise recipe is easy to make!

This tequila sunrise drink is also low in calories. At only 135 calories, you can enjoy these cocktails with tequila without blowing your diet!

Prep Time 5 minutes

Cook Time 0 minutes

Total Time 5 minutes

Course Drinks

Cuisine Mexican

Servings 2 servings

Calories 135 kcal

  • In a glass filled with ice, pour in the tequila and orange juice.

  • Use the back of a spoon to drizzle the grenadine syrup down the side of the glass, allowing it to settle at the bottom.

  • Garnish with an orange slice and cocktail cherry.

Serving: 1drinkCalories: 135kcalCarbohydrates: 14.9gProtein: 0.6gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 1mgPotassium: 166mgFiber: 0.2gSugar: 13.2gCalcium: 1mgIron: 1mg

Let us know how it was!

Tequila Sunrise Recipe

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Tequila Sunrise Drinks

tequila sunrise recipe

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Article History:

  • Originally written and published November 28, 2020 by Audrey Johns
  • Updated on July 11, 2023 by Audrey Johns

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