Amazon.com: Spring Valley Super B-Complex, Metabolism Support, 250 Tablets : Health & Household

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Customer reviews

1,396 global ratings

Customers say

Customers like the quality, value, and energy levels of the vitamin. They mention it's a great buy, helps restore their vitamin balance, and is good for metabolism and digestion. Some also say it works great for calming the nerves and is easy to swallow.

AI-generated from the text of customer reviews

13 customers mention "Quality"13 positive0 negative

Customers are satisfied with the quality of the product. They mention it's a complete product, durable, and strengthens and conditions their hair.

"...Another claim that a friend made for it, is strengthening and conditioning your hair...." Read more

"It is good clean and fresh with no stomach issues. A good quality product." Read more

"These are good quality and dose. Vit. B is great to help your nervous system perform better...." Read more

"Very durable with larger writing!" Read more

13 customers mention "Value for money"13 positive0 negative

Customers appreciate the value for money of the vitamins. They mention they're a great buy.

"...It worked, and it is far cheaper than evening primrose, etc. (Especially since those products did nothing for me!)..." Read more

"Price and amount of pills seems reasonable; never know if supps work." Read more

11 customers mention "Energy level"11 positive0 negative

Customers like the energy level of the product. They mention it levels out their moods, boosts their energy levels, and helps restore their vitamin balance. Some say it's great for metabolism and digestion.

"...vitamins, so if you've got problems (like most of us) it helps restore your vitamin balance and keep you calmer and healthier...." Read more

"...taking this vitamin for 2 years daily after lunch and it seems to give me energy instead of feeling sleepy after eating" Read more

"These v Italians are great for metabolism and digestion." Read more

"I believe it really helps my health and at 70 years young, I need all the help I can get." Read more

10 customers mention "Calming effect"10 positive0 negative

Customers like the calming effect of the vitamin. They mention it works great for calming the nerves, helping the nervous system perform better, and improving their mood. Some say it helps with stress levels and keeps them calmer.

"...it helps restore your vitamin balance and keep you calmer and healthier...." Read more

"These are good quality and dose. Vit. B is great to help your nervous system perform better...." Read more

"Melts easy. Swallow quick. Works great for calming the nerves and resupplies B that is lost from RX meds." Read more

5 customers mention "Ease of swallow"5 positive0 negative

Customers find the vitamin easy to swallow. However, some customers report a weird taste.

"I like the size. It’s easy to swallow. I am a diabetic and need the supplemental vitamin B." Read more

"...tastes and smells as well as improves the appearance and makes tablets easier to swallow. It's also found in eye drops. It's ACETATE!..." Read more

"Melts easy. Swallow quick. Works great for calming the nerves and resupplies B that is lost from RX meds." Read more

"Easy to swallow with water. I take one every day." Read more

3 customers mention "Dosage"3 positive0 negative

Customers are satisfied with the vitamin's dosage. They mention it has a great B complex and is of good quality.

"This is a great B Complex. I've been using it for years, for more than one purpose...." Read more

"These are good quality and dose. Vit. B is great to help your nervous system perform better...." Read more

"Price, quanity and quality can't be beat..." Read more

3 customers mention "Smell"0 positive3 negative

Customers are dissatisfied with the smell of the vitamin.

"...when it came packaged with my weed and feed fertilizer and smelled like fertilizer I sent it back. Not the sellers problem the packer’s error!" Read more

"...Only downfall to this supplement is the smell!" Read more

"...wrap it in heavier plastic again to stifle the stench - horrible, nauseating smell." Read more

Top reviews from the United States

Reviewed in the United States on March 24, 2015

This is a great B Complex. I've been using it for years, for more than one purpose. I used to get if from Walmart, bt the local store doesn't carry it right now, so I was glad to find it on Amazon.

I got started with it when I was younger and subject to PMS. Even taking 2 a day it's only a couple of bucks a month, so I figured it was worth trying. It worked, and it is far cheaper than evening primrose, etc. (Especially since those products did nothing for me!)

It's also good in the morning to give you a bit of an energy boost.

If you're under stress your body burns off B vitamins, so if you've got problems (like most of us) it helps restore your vitamin balance and keep you calmer and healthier.

Another claim that a friend made for it, is strengthening and conditioning your hair. Since she was the one who told me it worked for PMS, she may have been right about the hair too. My hair's always been really thick and really fine so I don't have a way to compare on that.

8 people found this helpful

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Reviewed in the United States on October 8, 2023

It is good clean and fresh with no stomach issues. A good quality product.

One person found this helpful

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Reviewed in the United States on January 6, 2024

I've been taking Spring Valley for years, no complaints here. First time ordering on Amazon, my walmart hasn't had in stock for several weeks. Gotta have my Vitamin B complex.

Reviewed in the United States on January 9, 2024

Price and amount of pills seems reasonable; never know if supps work.

One person found this helpful

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Reviewed in the United States on February 24, 2022

I like the size. It’s easy to swallow. I am a diabetic and need the supplemental vitamin B.

Reviewed in the United States on February 19, 2022

After my daughter experienced severe fatigue following a mono infection, our pediatrician recommended trying an all "B's" supplement. She says she feels an increase in her energy level after about a week and then continues to take them 3 to 4 times a week.

One person found this helpful

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Reviewed in the United States on March 15, 2022

I have always loved this product and looked forward to keep using it. However when it came packaged with my weed and feed fertilizer and smelled like fertilizer I sent it back. Not the sellers problem the packer’s error!

Reviewed in the United States on October 31, 2020

I don't know about the abortion but I've been taking this vitamin for 2 years daily after lunch and it seems to give me energy instead of feeling sleepy after eating

2 people found this helpful

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