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Check out the food score for Cheetos Baked Cheese Flavored Snacks, Flamin' Hot, Cheese from EWG's Food Scores! EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier.

EWG Overall Score Breakdown

The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.

Score

Lower concern

Higher concern

Lower concern

Higher concern

Read our full methodology

This product is not certified organic [read more]

Contains food additives of lower concern

Contains 4 of EWG's top food additives of concern: RED 40 LAKE, YELLOW 5, YELLOW 6, and YELLOW 6 LAKE

Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Canola Oil and Corn Oil [read more]

Contains the non-specific ingredient "flavor" [read more]

This product contains added sugar ingredients: Sugars [read more]

Product has been classified as having high processing concerns

Includes ingredient(s) derived from animals that were possibly treated with antibiotics and/or growth promoters: Milk (Fat Free), Cheese (Cheddar), Milk, Buttermilk, and Cheese Culture [read more]

From the Package

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SEA MINERALS (CALCIUM CARBONATE AND MAGNESIUM CARBONATE), SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACTS, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (MADE FROM CORN), WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, NATURAL FLAVOR, SODIUM DIACETATE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND SKIM MILK.

Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.

Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Canola Oil, Sugars, Vegetable Oil, Corn Oil, Hydrolyzed Corn Protein, Lactic Acid, Maltodextrin (Corn), and Citric Acid [read more]

Contains ingredients derived from milk - these are considered major food allergens according to the FDA [read more]

0.0 servings per container

Serving Size

About 34 pieces

Amount Per 28 g
Calories

140


% Daily Value (based on a 2,000 calorie diet and adult bodyweight)
Update the values for someone:

QUICK FACTS:

6.0 6.0 % Total Fat 5 g
7.0 7.0 % Total Carbs 20 g
% Protein 2 g

AVOID TOO MUCH:

4.0 4.0 % Saturated Fat 0 g
Trans Fat 0.0g
Polyunsaturated Fat 2 g
Monounsaturated Fat 1 g
0.0 0.0 % Cholesterol 0 mg
10.0 10.0 % Sodium 220 mg
Added Sugar Ingredients: Sugars

NUTRIENTS:

4.0 4.0 % Dietary Fiber 1 g
Vitamin D (no value on present label)
10.0 10.0 % Calcium
2.0 2.0 % Iron
0.0 0.0 % Potassium 40 mg

† Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link

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