Back in January I had a massive fuck it moment. Now, I’m not someone who goes in for all this new year resolution thing,…

Exactly a year ago today I gave up alcohol. One whole year of no prosecco, no wine, no cider, no cocktails, zip, nada, zero…

Have you ever thought ahead to what you might be like when you’re older? It’s one of a few questions I’ve been thinking about…

Yes, yes, they fucking can. Because I’m a perimenopausal woman and I’ve just done exactly that…. climbed a big fuck off mountain. Apologies for…

You’d think by now I’d be happy, or at least content, with my body. Christ it was only a few years back and I…

Seeing as May is mental health awareness month, it’s got me thinking about the things that help my mental health. As you’d expect, there…

New year’s resolutions, intentions, goals, whatever name you want to label these ridiculous set of demeaning, hateful rules and limitations, I’m calling bullshit on…

I’m sat here reflecting on the events of the past week. I do that a lot – reflecting. It can at times be quite…

At the start of this year I told myself that I would stop putting pressure on myself to write blog posts and social media…

This is the second time I’ve written this paragraph. This is a lesson to myself. That in life we have choices. Two of which…

Hey there. Yep, I’m still here. Soz for the radio silence, got a bit overwhelmed by stuff and hence felt the need to hide…

At the age of 42 and having experienced symptoms of the perimenopause for the past two years, I finally got what I’d been hoping…